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Help, I am stuck in my job!

Help, I am stuck in my job!

Help, I am stuck in my job! After years of great performance which led to some beautiful promotions, you are now in a place where you don't like your job anymore. Where, to be honest, you are not at your best either. You may wonder where your self-confidence has gone?...

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Top 3 steps to take when you’re triggered

Top 3 steps to take when you’re triggered

Top 3 steps to take when you’re triggered We all get triggered. A work trigger may be a colleague who always says something unpleasant or a team member who seems to routinely speak on the same topic. The trigger may even be the boss who keeps saying, “Stop doing...

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Your stomach ache can lead you to your strengths

Your stomach ache can lead you to your strengths

Your stomach ache can lead you to your strengths   Do you truly know your strengths? I'm asking this question because I've met a number of clients who thought they could easily pinpoint their strengths. However, when we started digging deeper, we in fact discovered...

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(Re)gain your motivation with these 3 simple steps

(Re)gain your motivation with these 3 simple steps

Three Steps to Help You Regain Motivation   Remember how you once had a strong drive to stand out in your job and be successful? You were that person whose ideas inspired team projects, providing clarity and direction. But today, you’ve lost that drive, that desire...

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How to turn your discomfort into your comfortzone

How to turn your discomfort into your comfortzone

How to turn your Discomfort into your Comfort Zone A career change, even just a shift in your daily work routine, can often move you from a comfortable state to an uncomfortable one. A change like this means a total switch from what is easy, familiar and comfortable...

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Four steps to take when your team is criticised

Four steps to take when your team is criticised

Four steps to take when your team is criticised Criticism comes across to many people as a bitter pill to swallow. Be it constructive or destructive, handling criticism at work requires level-headedness. Whole teams or individual members can receive criticism, which...

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A winning mindset for the new year!

A winning mindset for the new year!

Setting yourself up for Success by creating a winning mindset Professional teams know the importance of having a winning mindset. This is why they do a round of "wins'' at the start of every meeting. Imagine, if you apply the same mindset to your personal life, you...

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3 steps to earn your way out of a job

3 steps to earn your way out of a job

What do you do when you realize that you and your current position aren’t a great fit?  We all have good days and bad at work, however, when the bad days outnumber the good, you may want to take a moment and evaluate the situation. After all, there could be a few very...

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How come I succeeded now?

How come I succeeded now?

That is the question I ask myself: why do I now believe that my current (slim) body is permanent while I never thought that before? And that I can now give away all my old and oversized clothing? I never did that before. Sure, there have been several times in the past...

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How do I make you feel?

How do I make you feel?

Maya Angelou said: they will forget what you said, but they will never forget how you made them feel… And boy is that true! If I think of all the people who made an impact on me, i realise now that they did that because they made me feel good about my self. So how can...

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Even Albert Einstein can be wrong!

Even Albert Einstein can be wrong!

Even Albert Einstein can be wrong… Because according to him, if you have not already made a groundbreaking contribution before the age of 30, you will never do it. Well, fortunately it appears that nothing could be further from the thruth. Albert Barabási explains...

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Feedback is your Friend

Feedback is your Friend

With proper and constructive feedback you’re given a great opportunity to improve your skills, hone in your talents, and expand your knowledge. Great! But have you also experienced that every now and then you get some feedback that feels unjustified? That instead of...

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Compliments all around!

Compliments all around!

Accepting compliments is an art! One that doesn't always come naturally. But if you do it right, you will immediately be giving a compliment in return. How beautiful is that? A compliment…right? Your boss: “Well done with your presentation, it clearly shows which...

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Start -before you’re ready

Start -before you’re ready

Start - before you are ready: how do the rules of your mind work to get you over the first hurdle? The founder of Rapid Transformational Therapy, Marisa Peer, has shown us that your mind must act in a way that you talk to yourself. So if you encourage yourself to...

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